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The Archive of Awesome

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Feb 26, 2018

Fellow podcaster Jeff Sanders discusses what really makes up your time, how to avoid burning out while remaining productive, and how to prioritize tasks without sacrificing your goals.

You'll Learn:

  1. What a trip to the ER taught Jeff about the need for taking legit breaks
  2. How to unplug optimally
  3. Steps to define your top priorities

About Jeff:

Jeff Sanders is a keynote speaker, author of The Free-Time Formula, The 5 AM Miracle, and founder of The Rockin' Productivity Academy. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 5 Podcast Awards, and exceeded 5 million downloads. He is a plant-based marathon runner and personal development junkie. Every week you can find Jeff writing and speaking at JeffSanders.com.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep266

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