325: Managing Difficult Conversations (with yourself and others) with Lauren Zander

Unabashed life coach Lauren Zander explains why you should have difficult conversations and how you can take charge of them.

 

You'll Learn:

1. How to separate yourself from your recurring mental patterns
2. The best communication approach during a worst-case scenario
3. The ways you lie and what they cost you

 

About Lauren:

Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Vogue, BASF, and AOL. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep325