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The Archive of Awesome

The whole back catalog of How to be Awesome at Your Job in one convenient feed. Get more fun, wins, meaning, and money from your job! Try starting with episode 0: START HERE and listener favorite episodes we put at the beginning numbered: A, B, C, D, E, and F. Welcome!
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Now displaying: 2017
Dec 22, 2017

Author and researcher Steven Kotler lays out the pathways to the optimal state of consciousness called flow.

 

You'll Learn:

  1. The golden rule of flow
  2. How to find flow using psychological and neurobiological triggers
  3. How to take breaks without interrupting your flow

 

About Steven:

Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder/director of research for the Flow Genome Project. He is one of the world’s leading experts on ultimate human performance.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep245

Dec 20, 2017

Caroline Webb reveals actionable insights from the latest science behind living our best days.

 

You'll Learn:

  1. The power of micro-mindfulness
  2. Pro-tips for maintaining focus and motivation
  3. Best ways to keep up your energy throughout your day

 

About Caroline:

Caroline is CEO of Sevenshift, a firm that shows people how to use insights from behavioral science to improve their working life. Her book on that topic, How To Have A Good Day, is being published in 16 languages and more than 60 countries. She is also a Senior Advisor to McKinsey, where she was previously a Partner.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep244

Dec 18, 2017

Mitch Prinstein helps us understand the different types of popularity and teaches us how to boost our popularity by working on our likability.

 

You'll Learn:

  1. Subtle ways to boost your likability in meetings
  2. How and why to distinguish between the two kinds of popularity: likability and status
  3. How to get people to stop looking at their phones to talk to you

 

About Mitch:

Mitch is a professor, scientist, university administrator, teacher, author, speaker, and an exhausted dad.  He and his research have been featured in The New York Times, The Wall Street Journal, National Public Radio, the Los Angeles Times, CNN, U.S. News & World Report, Time magazine, New York magazine, Newsweek, Reuters, Family Circle, Real Simple, and elsewhere.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep243

Dec 15, 2017

PR consultant Deirdre Breakenridge teaches how to handle tricky audiences, identify different audience member profiles, and deliver great presentations in tough situations.

 

You'll Learn:

  1. The best approaches for understanding your audience upfront
  2. Three universal practices to command attention
  3. Handy strategies to prepare you for the tough questions

 

About Deirdre:

Deirdre has been in PR and marketing for 25+ years helping senior executives in midsize to large organizations communicate to their stakeholders. She is a communications strategist and has worked with clients on many different types of communications programs, including executive communications and thought leadership, image and reputation management, crisis communications, media relations, PR 2.0 and social media programs.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep242

Dec 13, 2017

Dave Crenshaw gives his expert insights on the importance of scheduling in fun, meaningful breaks, and shares practical tips on setting up your own personal oasis and managing your time.

 

You'll Learn:

  1. Why having fun is critical to your success
  2. How to build your own oasis
  3. Perspectives to switch from a culture of now vs. the culture of when

 

About Dave:

Dave Crenshaw is the master of building productive leaders. He has appeared in Time magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have received millions of views. He has written four books, including The Myth of Multitasking which was published in six languages and is a time management bestseller. As an author, keynote speaker, and online instructor, Dave has transformed hundreds of thousands of businesses leaders worldwide.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep241

Dec 11, 2017

Michael J. Gelb walks us through the power of connectedness, the importance of being aware of the people around you, and practices that can help your internal wellness.

 

You'll Learn:

  1. Why uber-busy global leaders make time for face-to-face interactions
  2. How to consciously spread positive emotion
  3. Practicing the opposite of stress response

 

About Michael:

Michael is the world’s leading authority on the application of genius thinking to personal and organizational development and a pioneer in the fields of creative thinking, executive coaching and innovative leadership. Michael co-directs the acclaimed Leading Innovation Seminar at the University of Virginia’s Darden Graduate School of Business and is on the faculty of the Institute for Management Studies.  He brings more than 30 years of experience as a professional speaker, seminar leader and executive coach to his diverse, international clientele.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep140

Dec 8, 2017

Sam Carpenter explores how you can effectively work with the collection of systems that make up your work and life.

 

You'll Learn:

  1. The benefit of seeing your complex life as a simpler collection of systems
  2. How to analyze and fix the kinks in your system
  3. Top systems that are most often dysfunctional

 

About Sam:

Sam has a background in engineering, journalism, publishing, forestry, construction management, and telecommunications. An author and entrepreneur, he is president and CEO of Centratel, the premier telephone answering service in the United States. Other businesses he founded and operates are Work the System Consultants and PathwayOne, an online marketing firm based in Italy.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep239

Dec 6, 2017

Executive coach Ann Demarais highlights ways to become more socially generous and how to make an awesome first impression.

 

You'll Learn:

  1. The most common interpersonal flaws--and how to fix them
  2. Four universally-appreciated social gifts that you can give
  3. How to bounce back from a bad first impression

 

About Ann:

Ann Demarais, the founder of First Impressions, has more than 20 years of experience in applied psychology, specializing in interpersonal communication, impression management, social skills, and executive coaching. She works with senior executives who want to enhance their leadership impact.  She was a consultant to the Social Intelligence Program at Columbia University Business School; her client list includes Verizon, Hilton Hotels, Disney, Bank of America, Xerox, CitiGroup, JPMorgan, and the FBI among many others.  Ann is co-author of First Impressions: What You Don’t Know About How Others See You, which was published by Random House and translated into 24 languages.  Ann holds a Ph.D. in Psychology from New York University.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep238

Dec 4, 2017

Dr. Carmen Simon shows how to become impossible to ignore by integrating the right components to influence our audience’s minds.

 

You'll Learn:

  1. The three components of a good story
  2. Why causation in a story can be both sexy and tricky at the same time
  3. Why relatable emotions are more important than strong emotions

 

About Carmen:

Dr. Carmen Simon is a Cognitive Neuroscientist and Founder of Memzy. She has applied the latest neuroscience research findings to deliver workshops, design, and consulting services. Carmen is a published author and a frequent keynote speaker at conferences in the U.S., Canada, Europe and Asia. She holds doctorates in instructional technology and cognitive psychology, and uses her knowledge to offer business professionals a flashlight and a magnet: one to call attention to what’s important in a message, the other to make it stick to the audience’s brain so they can act on it. Carmen’s brain science coaching helps business professionals motivate listeners and stand out from too much sameness in the industry.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep237

Dec 1, 2017

Infomercial star Anthony “Sully” Sullivan shares his best lessons learned about the art and science of persuasion.

 

You'll Learn:

  1. Approaches to understanding the pain and being the cure
  2. How to make an entrance and take control
  3. Why you should own your nerves and not hide them

 

About Anthony:

Best-known as the spokesman for OxiClean, Anthony is the pitchman of choice for dozens of innovative, practical usage consumer products including the X5 5-in-1 Steamer, the Sticky Buddy and Smart Mop. Star and Co-Producer of the Discovery Channel series “PitchMen,” Sully is also a regular guest of choice on a variety of television news and entertainment outlets including “The Today Show,”  “Good Morning America,” “Rachel Ray,” “The Tonight Show,” “Conan” and “Katie,” as well as news programs MSNBC, ABC, CBS, BBC and Fox News Channel.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep236

Nov 29, 2017

Author and Simon Sinek colleague David Mead shares the importance of starting with why you do what you do – and how to find that why.

 

You'll Learn:

  1. The benefits of starting with why
  2. Examples of effective and ineffective “whys”
  3. The process to find your why

 

About David:

David is committed to a world in which the vast majority of people wake up inspired to go to work, feel safe while they're there and go home at the end of the day fulfilled by the work they do. David co-authored Find Your Why, with Simon Sinek. The book provides a step-by-step, practical guide on how to discover the Why for any individual, team or organization. David has presented these simple, inspiring ideas on 5 continents to over 150 organizations in a wide range of industries.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep235

Nov 27, 2017

Mike Figliuolo ponders on why critical thinking is becoming increasingly important and how to maximize your critical thinking skills.

 

You'll Learn:

  1. Why slowing down will help you better solve problems
  2. How to differentiate facts from judgments
  3. How to use the 5 “whys” and the 7 “so whats” to think more clearly about causes and effects

 

About Mike:

Mike Figliuolo is the Managing Director of thoughtLEADERS, a consulting and training firm that helps leaders think better. He’s authored numerous books on leadership, thinking, and communication.He graduated from the United States Military Academy at West Point and served as a commissioned officer in the Army. He then joined McKinsey and Company as a management consultant. He later worked at Capital One Financial as Group Manager of Strategy & Analysis and as Director of Specialty Collections. He was responsible for ~$1B in collections, a $125MM budget and the performance of 150 employees. The initiatives his teams put in place delivered over $125MM in value.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep234

Nov 22, 2017

FranklinCovey Chief People Officer Todd Davis shares the firm’s discoveries on proven best practices for building more effective work relationships.

 

You'll Learn:

  1. How to see others more clearly
  2. A master tactic to get better feedback from your colleagues
  3. The most common mistakes that destroy work relationships

 

About Todd:

Todd Davis is the author of FranklinCovey’s Get Better: 15 Proven Practices to Build Effective Relationships at Work. With over 30 years of experience in human resources, talen t development, executive recruiting, sales, and marketing, Davis serves as FranklinCovey’s chief people officer and executive vice president, responsible for global talent development in over 40 offices reaching 160 countries.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep233

Nov 20, 2017

Professor Brenda Bailey-Hughes explores the scientific connections between positivity and being a better performer at work.

 

You'll Learn:

  1. The real science behind the power of positivity
  2. How to halt compulsive worrying
  3. Power words for positivity

 

About Brenda:

Brenda Bailey-Hughes teaches communication and leadership skills at the Kelley School of Business undergrad program. She also teaches global leadership and emerging markets for Kelley Direct, the working professionals’ MBA program.

She’s authored 8 LinkedIn Learning courses. She specializes in communication training  and coaching for Fortune 500 executives – such as P&G, Samsung, Cummins, and John Deere.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep232

Nov 17, 2017

Professional boxer and physics student Ed Latimore teaches how to stop caring about what other people think and stoke the fires of motivation.

 

You'll Learn:

  1. How human behavior is subject to the laws of momentum
  2. How to find motivation when it seems elusive
  3. Why it’s better to focus on the process rather than the outcome

 

About Ed:

Ed Latimore is a professional boxer, adult physics student at Duquesne University, a veteran of the United States Army National Guard, chess player, and author. Millions have learned from Ed's insights at his blog, "The Mind and Fist" at mindandfist.com. He’s also very active on Twitter @EdLatimore.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep231

Nov 15, 2017

No-Pay MBA guru Laurie Pickard explains Massive Open Online Courses (MOOCs) and reveals precisely how to get quality education for under $1,000.

 

You'll Learn:

  1. All about MOOCs! What they are, where to find them, and how to pick the winners
  2. How to use Loss Aversion to avoid quitting online courses
  3. How to build a prestigious network without going to a prestigious university

 

About Laurie:

When some of the most prestigious business schools in the world began providing free versions of their courses online, Laurie Pickard saw an opportunity to get the business education she had long desired, at a fraction of the typical MBA price tag. Her “No-Pay MBA” project (NoPayMBA.com) has appeared in the Financial Times, Poets & Quants, Fortune, Entrepreneur, CNN/Money, and the Wall Street Journal. Don’t Pay For Your MBA is her first book.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep230

Nov 13, 2017

Communications consultant Frances Cole Jones shares her best strategies to address her clients’ most pressing questions.

 

You'll Learn:

  1. How to tell if you’re a boring speaker...and what do about it.
  2. The key word that instantly makes your message more engaging
  3. Another power word that increases listener buy-in from 60 to 94%

 

About Frances:

Prior to founding Cole Media Management Frances worked first as a nursery school teacher and then as an editor of commercial nonfiction in NYC. Being a teacher helped hone her negotiating skills (If you can handle 12 toddlers you can handle any CEO.). Her experience helping authors find their voices is something she uses with all her clients to ensure they sound like themselves-- themselves on their best day.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep229

Nov 10, 2017

Gary Morton reveals the key ingredients to the “secret sauce” allowing teams to be at the top 1% of their fields.

 

You'll Learn:

  1. The first steps toward achieving clarity of purpose
  2. How to spark empowered obsession in your team
  3. Guidelines for unleashing your group’s creativity

 

About Gary:

Gary Morton graduated from West Point with honors and had a five-year career as a tank officer, the highlight of which was being part of an extraordinary unit that achieved unprecedented results at the US Army's grueling National Training Center—the only unit to ever win every simulated battle it fought. Morton completed a master's degree, also with honors, from the University of Southern California, and transitioned out of the Army to medical-device manufacturer Stryker, where he held positions of increasing responsibility in project management, engineering, R&D, operations, and marketing leadership becoming the youngest VP at the company. This culminated in twelve years as Vice President and General Manager of the EMS equipment business that he cofounded. Today, he is retired from Stryker and lives with his wife in the Midwest, where he writes and invests.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep228

Nov 8, 2017

Fellow podcaster Donald Kelly reveals keys to being more persuasive, building influence, and hustling everyday.

 

You'll Learn:

  1. Principles of sales that everyone can use to become more influential
  2. Two strategies to overcome the fear of rejection
  3. Approaches for making an effective cold call or email

 

About Donald:

Donald Kelly evangelizes effective ways for salespeople and entrepreneurs to find more qualified prospects, close more deals and make more money. He does this through motivating sales training, online courses, one-on-one coaching, workshops, seminars and dynamic keynote presentations.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep227

Nov 6, 2017

Health entrepreneur Cate Stillman shares wisdom on how you can inject more energy in your day to day to become more productive.

 

You'll Learn:

  1. A small tweak in your eating habits that makes you feel much better the next day
  2. Why and how to deliver a self-massage
  3. How reducing stimulation leads to increasing energy

 

About Cate:

Cate empowers thrive-seekers to uplevel their health, their careers, and their lives in real time. She also teaches wellness pros to grow their impact and their income. Cate created Yogahealer.com in 2001 and has since helped thousands of people thrive in their health, their families, and their communities. Cate splits her time between the Teton Valley and Punta Mita, Mexico, so she can enjoy mountain biking in the summer and paddleboarding and surfing in the winter.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep226

Nov 3, 2017

Kelly Hoey dismantles networking misconceptions and share how you can make connections effectively.

 

You'll Learn:

  1. Why networking is more important now than ever before
  2. How to come up with better ice breakers than the weather
  3. How to present yourself optimally on social media

 

About Kelly:

J. Kelly Hoey is a writer, investor, connector and networking expert, lauded everywhere from Forbes (“1 of 5 Women Changing the World of VC/Entrepreneurship”) to Fast Company (“25 Smartest Women On Twitter”). A columnist for Inc.com, she’s appeared on CNBC’s Power Pitch, and as an influencer, her clients include Comcast, Turnstone and Capital One.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep225

Nov 1, 2017

Communications expert Julian Treasure shares the best practices of speaking, listening, and good sound for effective communication.

 

You'll Learn:

  1. The primary filters people listen through
  2. How to develop it a powerful voice
  3. The RASA framework for a more engaging conversation

 

About Julian:

Julian is a sound and communication expert. He travels the world training people to listen better and create healthier sound. He is author of the books How to be Heard and Sound Business. Julian’s five TED talks have been watched more than 40 million times. His latest, How to speak so that people want to listen, is in the top 10 TED talks of all time. Julian is regularly featured in the world’s media, including TIME Magazine, The Times, The Economist and the BBC.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep224

Oct 30, 2017

Famed executive coach Annie McKee makes the case linking increased happiness to increased work performance...and shows how to improve both at once.

 

You'll Learn:

  1. Best practices for more happiness at work
  2. How following your “shoulds” can undermine happiness
  3. Key clues to help discern when something’s wrong at work

 

About Annie:

Dr. Annie McKee is a Senior Fellow at the University of Pennsylvania where she teaches and is the Director of the PennCLO Executive Doctoral Program. She is the bestselling coauthor of three successful books published by Harvard Business Review Press: Primal Leadership, with Daniel Goleman and Richard Boyatzis (2002); Resonant Leadership, with Richard Boyatzis (2005), and Becoming a Resonant Leader, with Richard Boyatzis and Frances Johnston (2008); and is the author of Management: A Focus on Leaders (Pearson/Prentice Hall 2014). She advises leaders around the world, and is a regular contributor to Harvard Business Review.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep223

Oct 27, 2017

Paychecks and Balances Podcast hosts Rich Jones and Marcus Garrett share some of their biggest money lessons learned from guests, experiences, and past mistakes.

 

You'll Learn:

  1. Pro-tips on getting hired for your dream job
  2. The critical thing to do before sealing the deal on your new job
  3. Why 90% of people become stagnant in their career by age 45… and how to avoid that

 

About Rich & Marcus:

Rich Jones, along with Marcus Garrett, co-host Paychecks & Balances, a funformative podcast covering work and money for millennials. They leverage their experiences to provide entertaining insights and helpful tips on money management, professional growth, and other topics relevant to 20 and 30-somethings trying to get ahead.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep222

Oct 25, 2017

Journalist Celeste Headlee breaks down the steps towards being a better conversationalist.

 

You'll Learn:

  1. The top ways to have better conversations
  2. The myths you believe about good listening
  3. An eye-opening way to find out your bad habits as a conversationalist

 

About Celeste:

Celeste Headlee, Public Broadcast Radio Show Host, and Author of Heard Mentality and We Need To Talk.  Celeste Headlee is the host of "On Second Thought" at Georgia Public Broadcasting in Atlanta and has been a host and correspondent for NPR and PRI since 2006. She has trained many journalists through NPR's Next Generation program. Headlee also has appeared as a guest on CNN, the BBC, and other international networks, and in 2012, she anchored presidential election coverage for PBS World.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep221

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