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How to Be Awesome at Your Job

Get more fun, wins, meaning, and money from your job! This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills every professional needs to flourish at work. Boost your time/energy management, leadership, confidence, career opportunities, and fulfillment—while still getting home earlier. The show has 7,000,000 downloads and mentions in The New York Times, Forbes, and Inc. Try starting with episode 0: START HERE and listener favorite episodes we put at the beginning numbered: A, B, C, D, E, and F. Welcome!
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Aug 19, 2019

Resilience expert Anne Grady shares how to decrease anxiety and stay in a more positive, productive zone more often.

 

You'll Learn:

  1. How the negativity bias hijacks us--and how to fix it
  2. Quick ways to put your lizard brain back in its place
  3. How to better savor “delicious moments” and enjoy each workday more

 

About Anne:

Resilience expert Anne Grady is an internationally recognized speaker and author. Anne shares humor, humility, refreshing honesty, and practical strategies anyone can use to triumph over adversity and master change. A two-time TEDx speaker, Anne has been featured in Forbes, Harvard Business Review, Inc., FOX Business, Entrepreneur, and more. She is the author of “Strong Enough: Choosing Courage, Resilience, and Triumph.” Learn more at www.AnneGradyGroup.com.

 

Resources mentioned in the show:

 

Thank You, Sponsor!

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep479

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