Strengths sleuth Lisa Cummings shows us how we can better leverage our strengths at work.
Lisa Cummings is the Founder of Lead Through Strengths, brings 20 years of experience (and experiments) into this practice. She lives to help people find and leverage their strengths at work.
Lisa has experience building strengths-based cultures both as a corporate executive and also from the academic side. She has an MBA and is a Certified Strengths Performance Coach with Gallup, Inc., the biggest catalysts for and analysts of the strengths revolution. She’s the host of the Lead Through Strengths podcast. Her top three talent themes are: Strategic | Maximizer | Positivity.
View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep65.
Dr. Michael Breus fills us in on all things sleep and identifies the optimal time of day for each and every thing we do.
1. How to tell what your chronotype is – and how it determines the best time to do everything
2. The optimal time to send emails, brainstorm, drink coffee, have meetings, and more
3. How to make the most of your power nap
Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. With a specialty in Sleep Disorders, Dr. Breus is one of only 163 psychologists in the world with his credentials and distinction. Among his numerous national media appearances, Dr. Breus has been interviewed on CNN, Oprah, The View, Anderson, and The Doctors. He also appears regularly on The Dr. OZ Show and Sirius XM Radio. Dr Breus is dedicated to raising awareness of both medically diagnosed sleep disorders and the importance of quality sleep for all. He has become a widely recognized leader in the ever-evolving field of sleep medicine. View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep63
Pam Fox Rollin helps new leaders settle into their role in the office.
Pam Fox Rollin coaches executives and top teams in the San Francisco Bay Area and globally. Her clients are stepping up from rockstars in their functions to lead more broadly at the VP and C-levels. Pam’s company, IdeaShape, also facilitates culture development, strategy sessions, innovation retreats, conflict resolution, leadership development cohorts, executive onboarding, and team building, often with Myers-Briggs or Enneagram. Pam works most often with technology and healthcare/pharma, including Cisco, Genentech/Roche, LinkedIn, Stanford Health Care, and many fast-growth companies.
A Stanford MBA alum, she frequently returns to the Stanford Graduate School of Business to facilitate leadership programs and coach executive education. Her book, 42 Rules for Your New Leadership Role: The Manual They Didn't Hand You When You Became VP, Director, or Manager, gives you practical ways to lead effectively right from the start.
View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep60
Career strategist Jenny Blake shares insights about the when, why, and how of career pivoting.
Jenny Blake is a career and business strategist and international speaker who helps people move beyond burnout and create sustainable careers they love. She is the co-creator of Google’s Career Guru Program, host of the Pivot Podcast, and author of the book Pivot: The Only Move That Matters is Your Next One, which released yesterday.
View transcript, show notes, and links at http://AwesomeAtYourJob.com
Recovering procrastinator and professional speaker Rita Emmett lays out a handy framework for overcoming procrastination in the heat of the moment.
Rita Emmett was once The World's Greatest Procrastinator. Then she converted and is now a "Recovering Procrastinator".
She is also a professional speaker, and author of: The Procrastinator’s Handbook, The Clutter-Busting Handbook, and Manage Your Time To Reduce Your Stress. The books have sold over 300K copies in 42 countries, garnering Rita hundreds of media appearances, including Katie Couric.
Rita’s customized presentations cover Procrastination, Clutter, Customer Loyalty, Burn-out, and Communication Skills have helped hundreds of organizations improve their performance, productivity and profitability, and head off burnout before it starts. Her clients include AT&T, Kraft Food, Mercedes Benz, Met Life, and The National Kidney Foundation.
She emails a free monthly “ANTICRASTINATION Tip Sheet” available at www.RitaEmmett.com with tips and ideas to help people blast away the procrastination habit.